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juanimperial
juanimperial
Joined August 2012
Posts
18
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
10.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
155.0 lb
Still to go:
5.0 lb
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juanimperial's Weight History
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juanimperial's Recent Food & Exercise
1
small
Gala Apples
1 1/2 cups cooked Brown Rice
3/4 cup cooked, diced Chicken Breast
Sitting
Standing
Calisthenics (heavy, e.g. pushups)
view diet calendar