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I am starting with FatSecret a little late into my diet. At my heaviest I was 248. I am currently 196.8! I haven't been under 200 pounds in at least 7 years! It felt great to see a 1 in the hundredths place! I still have a ways to go...but I know now that I am half way there and I can do it!
Diet Calendar Entries for 15 November 2011:
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47 kcal
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Fat: 1.98g | Prot: 0.48g | Carb: 6.93g.
Breakfast: M&M's (Fun Size), sweetener, coffee. more...
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3440 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Desk Work - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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