mel040911's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
215.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2014:
373 kcal Fat: 10.29g | Prot: 10.65g | Carb: 61.68g.   Breakfast: Coffee with Milk, Burrito Flour Tortillas. more...
gaining 0.1 lb a week

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