mel040911's Journal, 15 November 2011

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Weigh In record (no journal entry) for 15 November 2011

196.8 lb Lost so far: 0 lb. Still to go: 36.8 lb. Diet followed N/A.

Diet Calendar Entries for 15 November 2011:

47 kcal

Fat: 1.98g | Prot: 0.48g | Carb: 6.93g. Breakfast: M&M's (Fun Size), sweetener, coffee. more...

3440 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Desk Work - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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mel040911's Journal, 15 November 2011

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