Weigh In record (no journal entry) for 15 November 2011
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286.6 lb
Lost so far: 8.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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582 kcal
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Fat: 8.12g | Prot: 21.50g | Carb: 112.00g.
Breakfast: frosted mini spooners. Snacks/Other: Banana, Slow Churned Rich & Creamy Light Rocky Road Ice Cream. more...
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losing 1.4 lb a week
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rrrted8898's weight history
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