Weigh In record (no journal entry) for 22 October 2011
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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257 kcal
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Fat: 3.06g | Prot: 7.60g | Carb: 50.24g.
Breakfast: Egg White, Honey Bunches of Oats Cereal with Cinnamon Clusters. more...
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losing 1.8 lb a week
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hkambo's weight history
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