Codababy's Journal, 14 November 2011

I think, with all the exercise I'm doing, I'm going to have to give myself the reality check that eventually I will not be losing weight anymore, even though I may be getting slimmer - I will be gaining muscle weight.

I think to track this and help keep myself positive, I will have to start recording my waist size in my daily journal entries.

34 inches today!


Diet Calendar Entries for 14 November 2011:
942 kcal Fat: 33.68g | Prot: 71.94g | Carb: 77.65g.   Breakfast: Soft Honey Whole Wheat Bread, Boiled Egg. Lunch: Hard Bolied Eggs, Coca-Cola Classic Soda. Dinner: Lima Beans, Chicken Marsala II, Coca-Cola Classic (100 Calorie). Snacks/Other: Mini Luna Bar - Caramel Nut Brownie. more...
1851 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Restriction (CR)



Codababy's weight history


Codababy's Recent Activity

Codababy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PaulaRota recorded a Weight Entry at 165.0 lb.
Aka Momo recorded a Weight Entry at 147.9 lb.
CiukRX recorded a Weight Entry at 182.3 lb.
Miraculum is following jheeden.
foodislife8 recorded a Journal Entry.
SCTri09 recorded a Weight Entry at 199.4 lb.
nayamendes supported jengetfit123's Journal Entry.
xpedwalkx recorded a Weight Entry at 212.0 lb.