Weigh In record (no journal entry) for 17 August 2016
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135.8 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2016:
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828 kcal
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Fat: 33.35g | Prot: 88.52g | Carb: 42.16g.
Breakfast: Isagenix IsaLean Pro. Lunch: ww cottage cheese, Tuna Tempters Chilli . Dinner: Smoked Salmon. Snacks/Other: Mixed Salad Greens, Woolworths Select Greek Style Yoghurt, apple - medium. more...
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gaining 6.9 lb a week
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Frantic Fran's weight history
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