Weigh In record (no journal entry) for 16 August 2016
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146.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2016:
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352 kcal
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Fat: 30.52g | Prot: 19.12g | Carb: 1.01g.
Breakfast: Great Value Natural Colby Cheese, Kroger Eggs (Large), Butter, Lipton Herbal Tea Ginger Twist Caffeine Free Tea Bags. more...
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losing 0.3 lb a week
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ElleAye's weight history
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