sunnykate's Journal, 26 December 2009

food wise yesterday was as bad as i expected but today starts the reversal.

120.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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2447 kcal

Fat: 95.45g | Prot: 93.37g | Carb: 209.78g.   Breakfast: diet coke, no bake chocolate oatmeal cookies. Lunch: bbq sauce, french fries, fish blackened. Dinner: honey baked ham, broccoli cheese casserole, red wine. more...

1815 kcal

Activities & Exercise: Running - 6/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...