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A weekend of bad for me food and beverages. Tried to sneak in a few veggies where I could.
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168.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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1580 kcal
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Fat: 75.69g | Prot: 76.32g | Carb: 153.11g.
Breakfast: Margarine (Regular), Young Green Onions (Tops Only), Kroger Eggs (Large), Coffee with Sugar. Lunch: Fresh Express Chopped Kit Asian. Dinner: Green Peas, Harvest Double Smoked Farmer's Sausage, Betty Crocker Cheesy Scalloped Potatoes. Snacks/Other: Peanut Butter, Cucumber (with Peel), Celery, Carrots, Chobani 0% Plain Greek Yogurt (8 oz). more...
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gaining 1.4 lb a week
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 Comments
only up .8, be good and that should come right off!
15 Aug 16 by member: Lindart
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abbyamour's weight history
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