Weigh In record (no journal entry) for 14 November 2011
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227.4 lb
Lost so far: 19.5 lb.
Still to go: 77.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2011:
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554 kcal
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Fat: 5.08g | Prot: 55.34g | Carb: 68.20g.
Breakfast: Herbalife Vanilla Shake Mix, Sugar Free Vanilla pudding, Herbalife Personal Protien powder, skim milk. Lunch: Herbalife Vanilla Shake Mix, Fat Free Sugar Free Instant Banana Cream Pudding, Vanilla Wafers, Herbalife personal protein powder, skim milk. more...
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steady weight
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