Coolmath's Journal, 14 November 2011

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Weigh In record (no journal entry) for 14 November 2011

272.8 lb Lost so far: 3.2 lb. Still to go: 72.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2011:

700 kcal

Fat: 29.47g | Prot: 22.61g | Carb: 84.81g. Breakfast: Water, Light Yogurt with Granola - Blueberry. Lunch: Hamburger on Bun, Lay's Classic Potato Chips. more...

3014 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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Coolmath's Journal, 14 November 2011

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