Rupert1940's Journal, 12 August 2016

Weigh In record (no journal entry) for 12 August 2016

Diet Calendar Entry for 12 August 2016:
1301 kcal Fat: 46.03g | Prot: 142.07g | Carb: 81.67g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Strawberries (Unsweetened, Frozen), Oat Bran, Plain Yogurt (Lowfat), Egg. Lunch: Butternut Winter Squash, Extra Lean Ground Beef. Dinner: Green String Beans, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Unsweetened Frozen Strawberries, Kirkland Signature Greek Yogurt (Cup), Dairyland Skim Milk, Chicken Breast. more...

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