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4th day Dukan
Diet Calendar Entry for 03 August 2016:
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1189 kcal
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Fat: 28.90g | Prot: 153.39g | Carb: 76.54g.
Breakfast: Milk (Nonfat), Smoked Salmon, Raspberries, Oat Bran, Strawberries (Unsweetened, Frozen), Egg, Nonfat Plain Yogurt. Lunch: Chicken Broth, Bouillon or Consomme, Roasted Broiled or Baked Chicken Breast. Dinner: Tomatoes, Pork Loin (Tenderloin). Snacks/Other: Kirkland Signature Greek Yogurt (Cup). more...
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