Rupert1940

following: Rupert1940's own diet
performance: Steady

FatSecret member since: 19 Aug 10

Rupert1940's Weight History

No whisky yesterday and lunch out!

on diet Rupert1940's own diet

After partly protein day!

on diet Rupert1940's own diet gaining 0.8 lb a week

	1 avocado, NS as to Florida or California Avocados
	1 large Egg
	1 large Egg White
	Stretching (yoga)
	Bicycling (leisurely) - <10/mph
	Yard Work (gardening)

	Rupert1940 recorded a Weigh In at 186.0 lb.
	Rupert1940 recorded a Journal Entry and a Weigh In at 186.0 lb.
	Rupert1940 recorded a Weigh In at 188.2 lb.
	Rupert1940 recorded a Journal Entry and a Weigh In at 186.0 lb.

No recent activity.

	Thetikki recorded a Weigh In at 141.5 lb.
	Darinanderson1 updated their Food Diary.
	Pallilisa updated their Food Diary.
	northbrook61 recorded a Journal Entry.
	Frazzemrat recorded a Weigh In at 163.0 lb.
	Arturkazaryan1983@yandex.ru recorded a Weigh In at 176.4 lb.
	Malinda43 recorded a Weigh In at 209.2 lb.
	MommaLea updated their Food Diary.