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Rupert1940
Rupert1940
Joined August 2010
Posts
162
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
1.0 lb
Current Weight
201.0 lb
Performance:
Steady
Goal Weight
189.0 lb
Still to go:
12.0 lb
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Rupert1940's Weight History
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Rupert1940's journal
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07 August 2017
3rd Dukan protein day
on diet
Rupert1940's own diet
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15 September 2016
No exercise yesterday
on diet
Rupert1940's own diet
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Rupert1940's Recent Food & Exercise
1 slice White Bread
2 pieces Smoked Salmon
1 1/2 cups Milk (Nonfat)
Walking (moderate) - 3/mph
Desk Work
Walking (exercise) - 3.5/mph
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MalkinLeNeferet
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jethoel
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Momnichols
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student ainsleycarr
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at 119.0 lb.
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VeggieJunkie
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