Start Weight:(25 May 10) 220.0 lb
Current Weight:(23 Mar 15) 193.0 lb
Goal Weight:199.0 lb
following: Rupert1940's own diet
performance: losing 0.2 lb a week

FatSecret member since: 19 Aug 10

Rupert1940's Weight History

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Rupert1940's journal

06 November 2014

2 days curry and rice.. Nice
on diet Rupert1940's own diet  gaining 2.4 lb a week

30 October 2014

After protein day
on diet Rupert1940's own diet  losing 1.2 lb a week

Rupert1940's Recent Food & Exercise

Rupert1940's Recent Activity

Rupert1940's Own Activity

No recent activity.

Rupert1940's Buddies

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Other Member Diet Recent Activity

Deb_N supported jmb3450's Journal Entry.
dipenb recorded a Weigh In at 160.9 lb.
Frantic Fran joined group 50's with under 10 lbs to Lose.
bandando recorded a Weigh In at 145.3 lb.
bigindian81 recorded a Weigh In at 187.0 lb.
BadBoyBlue updated their Exercise Diary.
ruthshuman supported madanjen's Journal Entry.
tasneem33 recorded a Weigh In at 152.6 lb.