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Rupert1940
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Rupert1940
Start Weight:
(25 May 10) 220.0 lb
Current Weight:
(19 Sep 16) 187.2 lb
Goal Weight:
183.0 lb
following:
Rupert1940's own diet
performance:
losing 3.9 lb a week
FatSecret member since: 19 Aug 10
Rupert1940's Weight History
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Rupert1940's journal
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15 September 2016
No exercise yesterday
on diet
Rupert1940's own diet
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13 September 2016
Dinner Jean and Paul .. Up to 191! On Sunday last
on diet
Rupert1940's own diet
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Rupert1940's Recent Food & Exercise
1 Apricots
1 serving Kirkland Signature Greek Yogurt (Cup)
3
medium spears
Cooked Asparagus (from Fresh)
Bicycling (leisurely) - <10/mph
Driving
Stretching (yoga)
view diet calendar
Rupert1940's Recent Activity
Rupert1940's
Own Activity
Rupert1940
recorded a
Journal Entry
and a
Weigh In
at 189.4 lb.
Rupert1940
recorded a
Journal Entry
and a
Weigh In
at 188.4 lb.
Rupert1940
recorded a
Journal Entry
and a
Weigh In
at 190.2 lb.
Rupert1940
recorded a
Journal Entry
and a
Weigh In
at 190.2 lb.
Rupert1940's
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.
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Weigh In
at 197.4 lb.