Rupert1940

Start Weight:(25 May 10) 220.0 lb
Current Weight:(10 Jul 14) 184.6 lb
Goal Weight:199.0 lb
following: Rupert1940's own diet
performance: losing 3.4 lb a week

FatSecret member since: 19 Aug 10

Rupert1940's Weight History



Other Related Links

Members


Rupert1940's journal

10 July 2014

Another protein no alcohol day
on diet Rupert1940's own diet  losing 3.4 lb a week

08 July 2014

After protein day .. No alcohol
on diet Rupert1940's own diet  

Rupert1940's Recent Food & Exercise

Rupert1940's Recent Activity

Rupert1940's Own Activity

Rupert1940 recorded a Journal Entry and a Weigh In at 184.6 lb.
Rupert1940 recorded a Journal Entry and a Weigh In at 185.2 lb.
Rupert1940 recorded a Journal Entry and a Weigh In at 188.0 lb.
Rupert1940 recorded a Journal Entry and a Weigh In at 188.8 lb.

Rupert1940's Buddies

No recent activity.

Other Member Diet Recent Activity

agushartanto recorded a Weigh In at 198.4 lb.
kimiayousefpour recorded a Weigh In at 108.0 lb.
Morgaana recorded a Weigh In at 141.0 lb.
icbook recorded a Weigh In at 218.5 lb.
tonycapp23 recorded a Weigh In at 207.2 lb.
natiag recorded a Weigh In at 184.7 lb.
MrMonster recorded a Weigh In at 226.9 lb.
neshenergy recorded a Weigh In at 227.7 lb.