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Rupert1940
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Rupert1940
Start Weight:
(25 May 10) 220.0 lb
Current Weight:
(30 Nov 13) 189.2 lb
Goal Weight:
199.0 lb
following:
Rupert1940's own diet
performance:
gaining 4.2 lb a week
FatSecret member since: 19 Aug 10
Rupert1940's Weight History
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Rupert1940's journal
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09 November 2013
Even after dinner with Grant and Linda
on diet
Rupert1940's own diet
steady weight
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06 November 2013
Lunch with Val and Wanita
on diet
Rupert1940's own diet
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Rupert1940's Recent Food & Exercise
1 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
1/2
small breast
Chicken Breast
1
small thigh
Chicken Thigh (Skin Not Eaten)
Stretching (yoga)
Bicycling (leisurely) - <10/mph
Yard Work (gardening)
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Rupert1940's Recent Activity
Rupert1940's
Own Activity
recorded a
weigh in
at 189.2 lb.
recorded a
weigh in
at 185.6 lb.
recorded a
weigh in
at 186.2 lb.
recorded a
weigh in
at 185.8 lb.
Rupert1940's
Buddies
No recent activity.
Other Member Diet Recent Activity
jgirard2
recorded a
weigh in
at 151.8 lb.
helen2000
updated their
Food Diary
.
Fe_lifter
recorded a
journal
and a
weigh in
at 150.0 lb.
Zohrarf
and
debi334
are now buddies.
pamiamiam
recorded a
weigh in
at 250.8 lb.
Maryellis
updated their
Food Diary
.
RedBull1985
recorded a
weigh in
at 187.4 lb.
hting
recorded a
journal
and a
weigh in
at 106.1 lb.