Rupert1940

Start Weight:(25 May 10) 220.0 lb
Current Weight:(03 Dec 14) 187.8 lb
Goal Weight:199.0 lb
following: Rupert1940's own diet
performance: losing 0.2 lb a week

FatSecret member since: 19 Aug 10

Rupert1940's Weight History



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Rupert1940's journal

06 November 2014

2 days curry and rice.. Nice
on diet Rupert1940's own diet  gaining 2.4 lb a week

30 October 2014

After protein day
on diet Rupert1940's own diet  losing 1.2 lb a week

Rupert1940's Recent Food & Exercise

Rupert1940's Recent Activity

Rupert1940's Own Activity

Rupert1940 recorded a Weigh In at 187.8 lb.
Rupert1940 recorded a Journal Entry and a Weigh In at 188.4 lb.
Rupert1940 recorded a Weigh In at 187.0 lb.
Rupert1940 recorded a Journal Entry and a Weigh In at 186.0 lb.

Rupert1940's Buddies

No recent activity.

Other Member Diet Recent Activity

BEE HEALTHY recorded a Weigh In at 180.0 lb.
chunyan recorded a Weigh In at 177.2 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 281.3 lb.
Delaware402 recorded a Weigh In at 154.0 lb.
jeannieselby commented on Rockiesfan's Journal Entry.
Widdy1961 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Beachken recorded a Weigh In at 187.2 lb.