sarairose's Journal, 13 November 2011

I work in Fashion, and am surrounded by tiny, fat-free people all day. I'm training as a fencer to compete at Nationals next Summer, and I need to get in shape!

Diet Calendar Entries for 13 November 2011:
1517 kcal Fat: 68.20g | Prot: 49.09g | Carb: 192.01g.   Lunch: Bananas, Red Onions, Hash Brown Patties, Green Peppers, Egg. Dinner: Caesar Lite Complete Salad Kit, california pizza kitchen, Frozen Fresh Golden Sweet Corn. Snacks/Other: Mangos, Raspberries. more...
1740 kcal Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Walking (moderate) - 3/mph - 5 minutes, Work out - 59 minutes, Resting - 11 hours and 56 minutes, Sleeping - 8 hours. more...
on diet sarairose's own diet  

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