Weigh In record (no journal entry) for 11 August 2016
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197.0 lb
Lost so far: 33.5 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2016:
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1027 kcal
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Fat: 42.64g | Prot: 51.82g | Carb: 115.00g.
Breakfast: Nestle Coffee Creamer, Coffee (Brewed From Grounds), Organic Valley Organic Fat Free Milk, Barbara's Bakery Morning Oat Crunch. Lunch: Sweetgreen Harvest Bowl. more...
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losing 1.9 lb a week
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