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28.7
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131.0 lb
Lost so far: 26.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1666 kcal
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Fat: 31.36g | Prot: 50.57g | Carb: 295.35g.
Breakfast: Nonfat Honey Greek Yogurt. Lunch: Pad Thai. Dinner: Oil Popped White Popcorn, Nonfat Honey Greek Yogurt. Snacks/Other: Gala Apples. more...
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losing 7.0 lb a week
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