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tarazielinski's Journal, 28 April 2011
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29.1
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132.0 lb
Lost so far: 25.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1429 kcal
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Fat: 54.93g | Prot: 28.35g | Carb: 217.65g.
Breakfast: Bananas, Instant Oatmeal - Cinnamon Roll. Lunch: Bananas, Empanada Mexican Turnover (Filled with Meat and Vegetables). Dinner: Hash Brown (from Fresh), Butter, English Muffin, Soft Boiled Egg. Snacks/Other: Cupcake. more...
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