Weigh In record (no journal entry) for 08 August 2016
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262.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2016:
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1973 kcal
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Fat: 71.02g | Prot: 114.18g | Carb: 218.11g.
Breakfast: Kale, Dole Frozen Pineapple Chunks, Nature's Promise Organic Frozen Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal. Lunch: Pepperidge Farm Seasoned Croutons, Great Value Shredded Mild Cheddar Cheese, Grilled Chicken, Old El Paso Flour Tortillas (For Burritos). Dinner: Mashed Potato, Logan's Roadhouse Teriyaki Grilled Chicken. Snacks/Other: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Activia Strawberry Yogurt. more...
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3455 kcal
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Activities & Exercise:
Driving - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...
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gaining 0.1 lb a week
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