Weigh In record (no journal entry) for 10 August 2016
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148.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2016:
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1098 kcal
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Fat: 55.46g | Prot: 58.44g | Carb: 97.08g.
Breakfast: Bananas, Kroger Large Brown Egg, Nature's Own White Wheat Bread, Water2. Lunch: Kroger Low Fat Cottage Cheese, Boiled Egg, Great Value Saltine Crackers, Water2. Dinner: Ball Park Bun Size Beef Franks, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Bananas, Mayfield Vanilla Bean Ice Cream, Water. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 14.0 lb a week
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curley-top's weight history
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