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I have no idea why the weight is giong up instead of down this is bull! I wont give up and I wont give into temptation!
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181.0 lb
Lost so far: 54.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2011:
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2524 kcal
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Fat: 112.81g | Prot: 127.12g | Carb: 268.61g.
Breakfast: splenda brown sugar, skim milk, oatmeal. Lunch: peppers, green peppers, onion, mushroom, chicken breast. Dinner: coleslaw, gravy, french fry, pizza burger. more...
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2259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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