Weigh In record (no journal entry) for 09 August 2016
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253.2 lb
Lost so far: 4.4 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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25 kcal
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Fat: 2.09g | Prot: 0.57g | Carb: 1.19g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup. more...
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losing 0.7 lb a week
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MaryEllen48's weight history
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