Weigh In record (no journal entry) for 11 November 2011
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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1765 kcal
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Fat: 55.79g | Prot: 85.24g | Carb: 251.77g.
Breakfast: skim milk, cracklin oat bran. Lunch: egg roll, chocolate mousse, skim milk, stir fry vegetables, white rice. Dinner: apple smoked cheddar cheese, boca meat crumbles, large egg. Snacks/Other: fruit snacks. more...
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gaining 0.3 lb a week
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laurelanne89's weight history
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