Went to the gym today, didn't do as much cardio as I would have liked to. This cold is making it hard to feel motivated. All I'd rather do is curl up under my blanket and sleep. *sigh*
Diet Calendar Entries for 11 November 2011:
|
1604 kcal
|
Fat: 86.40g | Prot: 76.74g | Carb: 130.97g.
Breakfast: ham, egg. Lunch: banana, Spicy Italian Penne. Dinner: Ranch Salad Dressing, Battered Zucchini Sticks, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: 2% Fat Milk. more...
|
|
1832 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Weight Training (moderate) - 40 minutes, Running - 6/mph - 7 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
|
|