I ate way way way too much today. I don't know what was wrong with me. I did practically no physical activity. I didn't exercise at all so it's not like I exerted any energy and yet I just couldn't seem to get full.
Now I feel guilty for eating as much as I did =(
I'll have to watch what I eat tomorrow and make sure I go to the gym to make up for today. *sigh*
Diet Calendar Entries for 13 November 2011:
|
1833 kcal
|
Fat: 69.36g | Prot: 76.91g | Carb: 237.64g.
Breakfast: Frankfurter or Hot Dog, Fried Egg, Hash Brown (from Fresh). Lunch: milk, fiber one clusters. Dinner: flat bread, ground beef, eggplant, white rice. Snacks/Other: chestnut, yogurt. more...
|
|
1540 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|