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ughh i hate myself! i jst caved in tonight and BINGED like no tomorrow!! i really need to get my cravings under control
Diet Calendar Entries for 23 December 2009:
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1086 kcal
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Fat: 33.69g | Prot: 39.05g | Carb: 167.20g.
Breakfast: brown organic sugar, Original Lite Coffee Creamer, whole wheat slice, honey, coffee, margarine. Lunch: ketchup, whole wheat bread. Dinner: white basmati rice, lentil curry. Snacks/Other: pistachio, Shortbread Cookie with Chocolate Filling, Oranges, dates, apple. more...
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1410 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sitting - 3 hours, Dance (slow step) - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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