chickacosta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 25th: 66 * 4%
fat: 6.45g
|
protein: 0.69g
|
carbs: 2.36g
- -
Sun 11th: 755 * 47%
fat: 20.82g
|
protein: 27.67g
|
carbs: 118.60g
- -
September 2013
Wed 4th: 311 * 19%
fat: 0.77g
|
protein: 3.79g
|
carbs: 80.91g
- -
Mon 2nd: 110 * 7%
fat: 0.36g
|
protein: 0.55g
|
carbs: 29.28g
- -
June 2013
Fri 21st: 669 * 42%
fat: 8.91g
|
protein: 28.15g
|
carbs: 129.22g
1604*  935
August 2012
Mon 6th: 1411 * 88%
fat: 28.23g
|
protein: 35.56g
|
carbs: 230.69g
- -
April 2012
Tue 17th: 350 * 22%
fat: 9.40g
|
protein: 7.52g
|
carbs: 63.83g
- -
Wed 11th: 1257 * 79%
fat: 44.58g
|
protein: 48.58g
|
carbs: 181.71g
- -
January 2012
Tue 3rd: 1590 * 99%
fat: 45.48g
|
protein: 53.25g
|
carbs: 262.36g
- -
December 2011
Tue 20th: 242 * 15%
fat: 0.56g
|
protein: 2.52g
|
carbs: 63.35g
- -
Tue 6th: 220 * 14%
fat: 6.01g
|
protein: 2.76g
|
carbs: 41.89g
1044*  824
Mon 5th: 1453 * 91%
fat: 53.40g
|
protein: 71.33g
|
carbs: 175.95g
- -
November 2011
Mon 28th: 447 * 28%
fat: 6.02g
|
protein: 11.93g
|
carbs: 89.05g
- -
Sun 27th: 1456 * 91%
fat: 71.13g
|
protein: 64.53g
|
carbs: 141.97g
- -
Thu 24th: 900 * 56%
fat: 27.09g
|
protein: 35.70g
|
carbs: 136.68g
- -
October 2011
Thu 27th: 872 * 54%
fat: 21.35g
|
protein: 19.06g
|
carbs: 157.00g
- -
Wed 19th: 821 * 51%
fat: 22.33g
|
protein: 24.60g
|
carbs: 149.06g
- -
September 2011
Tue 13th: 676 * 42%
fat: 25.14g
|
protein: 23.50g
|
carbs: 97.82g
- -
August 2011
Sun 14th: 172 * 11%
fat: 7.30g
|
protein: 5.95g
|
carbs: 24.26g
- -
Thu 11th: 335 * 21%
fat: 1.75g
|
protein: 3.15g
|
carbs: 85.75g
- -

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