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Peanut Butter on WW cinnamon raisin bread for breakfast - hungry at 10:47. I thought the PB would last longer! Will have a peach.
Diet Calendar Entry for 07 August 2016:
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1673 kcal
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Fat: 66.80g | Prot: 71.89g | Carb: 164.21g.
Breakfast: Baked Sweetpotato (Peel Eaten), Peaches, Kraft All Natural Peanut Butter, Weight Watchers Raisin Cinnamon Bread, Truvia Stevia Sweetener, Neilson Dairy 18% Table Cream, Coffee (Brewed From Grounds). Lunch: Lettuce, Demptsers 100% Whole Grain Tortillas-Large, No Name Medium Cheddar Shredded Cheese, Red Tomatoes, Egg. Dinner: Rotisserie Roasted Chicken Quarter, Thigh & Drumstick w/Skin, Lucerne Unsalted Butter, Cooked Green String Beans (from Fresh), Baked Sweetpotato (Peel Eaten). Snacks/Other: Jackson Triggs Jackson Triggs Red Merlot, Peaches. more...
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 Comments
Oatmeal (1/2 cup with 1 cup water, 1 min in microwave) topped with berries or pear, lasts me all morning.
07 Aug 16 by member: Easter Egg
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It's a good fat, but more protein would help. I've been making boiled eggs and putting a little "good" mustard on them (kind of like a deviled egg without the mayo). One point cheese is good.
07 Aug 16 by member: Suzi161
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