Desert Princess's Journal, 11 November 2011

136.0 lb Lost so far: 9.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1396 kcal

Fat: 64.25g | Prot: 71.86g | Carb: 138.63g.   Breakfast: Red raspberries, Sesame Flatbread Crackers, Salsa, egg whites, veggie slices. Lunch: peanut butter honey, Sandwich thin. Dinner: chips and salsa, chicken tostados. more...

2150 kcal

Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...