Weigh In record (no journal entry) for 06 August 2016
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94.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1152 kcal
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Fat: 39.81g | Prot: 54.05g | Carb: 153.42g.
Breakfast: Lenny & Larry's The Complete Cookie - Chocolate Chip. Lunch: Blue Bunny Premium Vanilla Ice Cream, Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: 2% Fat Milk, Kellogg's Special K Vanilla Almond Cereal. more...
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steady weight
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Ausmus's weight history
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