|
Yesterday was a bust though. I didn't measure anything and went over on the carbs and my calories were low so I was not getting enough protein. Today was really good though. I measured everything and was right on target. I had to add a hamburger patty te get enough calories for the day and barely went over 1500. Tomorrow will be even better; I will conquer this WOE.
Diet Calendar Entry for 10 November 2011:
|
1855 kcal
|
Fat: 128.39g | Prot: 137.98g | Carb: 29.65g.
Breakfast: salsa, eggs. Lunch: tomato, ham. Dinner: ham, broccoli, cabbage. Snacks/Other: butter, heavy cream, beef, crystal light. more...
|
|