r2linda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 5th: 1348 * -
fat: 91.58g
|
protein: 84.01g
|
carbs: 46.74g
- -
January 2012
Sun 15th: 729 -
fat: 63.56g
|
protein: 19.73g
|
carbs: 20.32g
- -
Sun 8th: 744 -
fat: 60.31g
|
protein: 40.49g
|
carbs: 7.65g
- -
Sat 7th: 311 -
fat: 9.23g
|
protein: 49.61g
|
carbs: 5.19g
- -
Fri 6th: 1337 -
fat: 97.45g
|
protein: 88.68g
|
carbs: 24.00g
- -
Thu 5th: 1513 -
fat: 115.01g
|
protein: 82.02g
|
carbs: 32.88g
- -
Tue 3rd: 785 -
fat: 49.67g
|
protein: 61.72g
|
carbs: 25.90g
- -
December 2011
Thu 22nd: 1015 -
fat: 77.45g
|
protein: 60.21g
|
carbs: 18.88g
- -
Wed 21st: 1380 -
fat: 88.16g
|
protein: 113.65g
|
carbs: 31.23g
- -
Tue 20th: 1268 -
fat: 93.22g
|
protein: 78.16g
|
carbs: 26.59g
- -
Mon 19th: 1480 * -
fat: 105.30g
|
protein: 103.26g
|
carbs: 35.29g
- -
Sun 18th: 1072 -
fat: 63.91g
|
protein: 98.18g
|
carbs: 27.41g
- -
Sat 17th: 1534 -
fat: 114.71g
|
protein: 88.80g
|
carbs: 38.84g
- -
Fri 16th: 1696 -
fat: 127.15g
|
protein: 109.17g
|
carbs: 28.25g
- -
Thu 15th: 1987 -
fat: 164.39g
|
protein: 90.93g
|
carbs: 36.43g
- -
Wed 14th: 1723 -
fat: 127.98g
|
protein: 109.29g
|
carbs: 39.79g
- -
Tue 13th: 1655 -
fat: 130.39g
|
protein: 85.01g
|
carbs: 32.59g
- -
Mon 12th: 1335 -
fat: 86.84g
|
protein: 106.42g
|
carbs: 37.89g
- -
Sun 11th: 1224 -
fat: 74.93g
|
protein: 106.62g
|
carbs: 36.41g
- -

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