sunnykate's Journal, 10 November 2011

what is up with that. had a good day.
124.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2011:
2171 kcal Fat: 87.42g | Prot: 70.47g | Carb: 186.79g.   Breakfast: great harvest bread, Diet Coke. Lunch: fiber one bar, bev's healthy chili, Kettle Cooked Mesquite Bar-B-Que Potato Chips. Dinner: red wine, pecans, brown sugar, brie cheese, crackers. more...
1370 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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