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Im bouncing around like a basketball.
It is kinda annoying but Im creating the problem. Grrrr at me! Anyway Saturday night I go out for the first time in about 5yrs. I actually bought a top from a normal shop and jeans in a smaller size. I am so happy with the way I look now. Ive changed. So I know Im going to keep bouncing around at least for another week.
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187.8 lb
Lost so far: 87.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2016:
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908 kcal
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Fat: 25.83g | Prot: 103.06g | Carb: 55.61g.
Breakfast: Aussie Bodies Hplc Bar Chocolate, The Complete Dairy High Protein Milk. Lunch: Aussie Bodies Hplc Bar Chocolate, Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll). Dinner: Prawns, Olives (Small-Extra Large), Kraft Premium Dry Biscuits, Always Fresh Pickled Onions, Tzatziki, Ocean Rise Salmon. Snacks/Other: Sunsol 10+ Muesli, Chobani Plain Yoghurt 5% Fat, Chicken Nuggets. more...
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2601 kcal
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Activities & Exercise:
6.2+8 run - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
05 Aug 16 by member: ON2IT
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From what I hear, bouncing burns calories! Keep bouncing! And have fun Sat.
05 Aug 16 by member: Alexander Drakalski
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05 Aug 16 by member: sophiabelinda
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Enjoy your night out Jane. Have a wonderful time.
06 Aug 16 by member: jtidsy4
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That's so great Jane! Have fun out and enjoy your newfound energy! It's a good feeling :)
06 Aug 16 by member: Saskia785
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