THEBOSSLADY's Journal, 10 November 2011

I have began a 21 days no bread, sugar or dairy as a natural detox. I'm on a journey back to me.
180.0 lb Lost so far: 7.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.
on diet Fat Smash Diet   gaining 0.5 lb a week

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carndt1 supported No-X-Q-Sez's Journal Entry.
smoofy123 supported Steven Lloyd's Journal Entry.
shirleylove1 added cristycoheed's Flatbread recipe to their cook book.
LadyinDenim supported No-X-Q-Sez's Journal Entry.
bobb1966 recorded a Weigh In at 220.9 lb.
april761 updated their Exercise Diary.
Sally Forest recorded a Weigh In at 212.5 lb.
collettewylie recorded a Weigh In at 139.0 lb.