Weigh In record (no journal entry) for 03 August 2016
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248.2 lb
Lost so far: 0 lb.
Still to go: 98.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2016:
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1670 kcal
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Fat: 117.73g | Prot: 77.81g | Carb: 74.17g.
Breakfast: O'Brien Potatoes, Bacon (Cured, Pan-Fried, Cooked), Richfood Heavy Whipping Cream, Scrambled Egg (Whole, Cooked). Lunch: Pork Belly, Vegetable Stew (without Meat). Dinner: Spinach, Meat Loaf, Sweet Potato. Snacks/Other: Good Sense Raw Sunflower Seeds. more...
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losing 1.2 lb a week
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elizabethcolon's weight history
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