| August 2016 |
| Fri 12th: |
698 *
|
39%
|
fat: 46.55g |
| |
protein: 34.78g |
| |
carbs: 32.17g |
|
-
|
-
|
| Thu 11th: |
1706 *
|
95%
|
fat: 121.62g |
| |
protein: 101.45g |
| |
carbs: 58.25g |
|
-
|
-
|
| Wed 10th: |
2165 *
|
120%
|
fat: 167.91g |
| |
protein: 85.18g |
| |
carbs: 89.71g |
|
-
|
-
|
| Tue 9th: |
1156 *
|
64%
|
fat: 69.21g |
| |
protein: 66.70g |
| |
carbs: 72.37g |
|
-
|
-
|
| Fri 5th: |
2759 *
|
153%
|
fat: 141.53g |
| |
protein: 101.43g |
| |
carbs: 261.73g |
|
-
|
-
|
| Thu 4th: |
1539
|
86%
|
fat: 106.19g |
| |
protein: 104.68g |
| |
carbs: 45.34g |
|
-
|
-
|
| Wed 3rd: |
1670 *
|
80%
|
fat: 117.73g |
| |
protein: 77.81g |
| |
carbs: 74.17g |
|
-
|
-
|
| Tue 2nd: |
2016 *
|
96%
|
fat: 144.97g |
| |
protein: 102.72g |
| |
carbs: 82.77g |
|
-
|
-
|
| Mon 1st: |
2051 *
|
98%
|
fat: 151.49g |
| |
protein: 128.07g |
| |
carbs: 54.86g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
2057 *
|
98%
|
fat: 140.94g |
| |
protein: 109.14g |
| |
carbs: 91.98g |
|
-
|
-
|
| Sat 30th: |
1942 *
|
92%
|
fat: 127.94g |
| |
protein: 118.51g |
| |
carbs: 68.49g |
|
-
|
-
|
| Fri 29th: |
1960 *
|
93%
|
fat: 133.30g |
| |
protein: 88.48g |
| |
carbs: 93.73g |
|
-
|
-
|
| Thu 28th: |
1616 *
|
77%
|
fat: 125.16g |
| |
protein: 69.65g |
| |
carbs: 55.73g |
|
-
|
-
|
| Wed 27th: |
2006 *
|
96%
|
fat: 143.98g |
| |
protein: 111.44g |
| |
carbs: 74.32g |
|
-
|
-
|
| Tue 26th: |
2014 *
|
96%
|
fat: 157.05g |
| |
protein: 52.90g |
| |
carbs: 94.65g |
|
-
|
-
|
| Mon 25th: |
2145
|
102%
|
fat: 157.56g |
| |
protein: 96.88g |
| |
carbs: 89.20g |
|
-
|
-
|
| Wed 20th: |
1350 *
|
64%
|
fat: 96.12g |
| |
protein: 52.13g |
| |
carbs: 69.39g |
|
-
|
-
|
| June 2016 |
| Tue 21st: |
1852 *
|
88%
|
fat: 105.03g |
| |
protein: 133.11g |
| |
carbs: 89.43g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1974 *
|
94%
|
fat: 129.07g |
| |
protein: 121.59g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 30th: |
2076 *
|
99%
|
fat: 142.05g |
| |
protein: 91.54g |
| |
carbs: 116.63g |
|
3399*
|
 1323
|
