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Feeling better all around today- dispite the scale. I bought new pants, one pair size 12, the other size 10! (WOOHOO) Last time I bought pants they were a 20! My back is feeling better, Iced it last night, and again tonight.
Diet Calendar Entries for 10 November 2011:
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1282 kcal
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Fat: 41.65g | Prot: 71.23g | Carb: 155.72g.
Breakfast: jam, butter, Toasted 100% Whole Wheat Bread, Fried Egg. Lunch: activia, banana. Dinner: teriyaki, White Rice (Long-Grain, Cooked), green peper, snow peas, onion, mushrooms, carrots, Chinese Cabbage (Bok-Choy, Pak-Choi), Chicken (Skin Not Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2997 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Shopping - 2 hours and 15 minutes, Housework - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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