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sunnykate
Journal
20 Dec 09
sunnykate's Journal, 20 December 2009
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Weigh In record (no journal entry) for 20 December 2009
118.6 lb
Lost so far:
1.4 lb
.
Still to go:
8.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 December 2009:
2168 kcal
Fat: 62.34g | Prot: 29.78g | Carb: 406.39g.
Breakfast:
honey nut shredded wheat.
Lunch:
diet coke, almonds.
Dinner:
chocolate covered pretzel, margarita, cheese queso, salsa.
more...
2158 kcal
Activities & Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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