|
I burned 470 today!
Diet Calendar Entry for 09 November 2011:
|
1399 kcal
|
Fat: 44.36g | Prot: 120.69g | Carb: 130.92g.
Breakfast: pumpkin, Omega-3 Natural Peanut Butter, Protizyme, silk almond milk. Lunch: feta, ARTICHOKE HEART, Dried Cranberries (Sweetened), tomato, mixed green salad, Olive Oil, Frozen Edamame, Red Wine Vinegar, Green Peppers. Dinner: broccoli, brown rice, egg, Cooked Pinto, Calico or Red Beans. Snacks/Other: silk almond milk, Protizyme, almonds, egg whites, chobani mango yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rjamesmx's weight history
|