pattychaney's Journal, 01 August 2016

Weigh In record (no journal entry) for 01 August 2016
188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 August 2016:
1334 kcal Fat: 105.72g | Prot: 63.19g | Carb: 28.45g.   Breakfast: Blueberries, Nutiva Organic Chia Seed, Bob's Red Mill Flax Seed, Friendly Farms Unsweetened Almond Milk, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream. Lunch: Hormel Original Pepperoni Slices, Wallaby Organic Greek Nonfat Plain Yogurt, Aquafina Water (16.9 oz). Dinner: Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Annie Chun's Roasted Seaweed Snacks - Sesame, Best Foods Real Mayonnaise, Priano Basil Pesto, Aquafina Water (16.9 oz), Trader Joe's Grilled Chicken Breast Strips. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry. more...
3559 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Working - 4 hours, Watching TV/Computer - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 5 hours. more...

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Comments 
I am restarting my plan. Its time to either make it or break it. Disgusted and Determined.  
01 Aug 16 by member: pattychaney

     
 

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