Weigh In record (no journal entry) for 09 November 2011
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136.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1632 kcal
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Fat: 45.97g | Prot: 57.48g | Carb: 258.03g.
Breakfast: Lean1 Vanilla. Lunch: Root Beer (Can), Turkey & Cheese Sandwich, Edamame. Dinner: Astronaut Ice Cream, Buffalo Chicken Wrap. Snacks/Other: Chocolate Covered Strawberry, Orange Soda, Chocolate Fudge, Winterfresh Gum. more...
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steady weight
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