Weigh In record (no journal entry) for 08 November 2011
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136.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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1979 kcal
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Fat: 60.67g | Prot: 41.32g | Carb: 322.62g.
Breakfast: Pop Tarts Strawberry. Lunch: Chili Con Queso Dip, Lemonade (20 oz), Buffalo Chips (Regular), Naked Tenders (3). Dinner: Edam Cheese, Cupcake with Icing, Red Velvet Cupcake, Chocolate Covered Strawberry, Buffalo Chicken Wrap. Snacks/Other: Nerds, Winterfresh Gum. more...
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gaining 8.4 lb a week
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