notfast's Journal, 08 November 2011

Late day entry today recorded food & exercise, then did a lot of book work like balanced all the checking statements, updated husband's medicare information on-line. Later in day took some time to read a bit. Playing darts tonight, wish me luck !!!

Hope everyone had a great day :)

Diet Calendar Entries for 08 November 2011:
1262 kcal Fat: 83.13g | Prot: 46.06g | Carb: 66.51g.   Breakfast: Original Reddi Wip Whipped Topping, Strawberries, Coffee brewed, Splenda packet. Dinner: Blue Cheese Salad Dressing, Broccoli Flower Clusters, Cauliflower, Johnsonville Brats, French Cut Green Beans. Snacks/Other: Hard Salami, Carb Balance Tortilla, Barefoot Moscato Wine. more...
2119 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Pilates - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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