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7.4 mile walk today ;)
Diet Calendar Entries for 19 December 2009:
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1224 kcal
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Fat: 52.44g | Prot: 51.99g | Carb: 142.62g.
Breakfast: Mushroom & Rice Casserole. Lunch: Mushroom & Rice Casserole. Dinner: tomato soup, american cheese, 100% Natural 9 Grain Bread. Snacks/Other: klondike 100. more...
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2816 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes. more...
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