oldIT's Journal, 29 July 2016

Weigh In record (no journal entry) for 29 July 2016

Diet Calendar Entry for 29 July 2016:
1471 kcal Fat: 97.98g | Prot: 68.01g | Carb: 80.20g.   Breakfast: Coffee (Brewed From Grounds), Schwan's Homestyle Toaster Waffles, Land O'Lakes Whipped Light Butter, Fried Egg without Fat, Banquet Brown 'N Serve Original Sausage Links. Lunch: Coffee, Hellmann's Real Mayonnaise, Red Tomatoes, Cucumber Salad with Creamy Dressing, Young Green Onions. Dinner: Coca-Cola Diet Coke Caffeine Free (Can), Yellow Mustard, Pork Chop (Lean and Fat Eaten), Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Air Popped Popcorn, Mars Milky Way Midnight Candy Bar (Miniatures). more...

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