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Not too bad yesterday. Little high on snacks.
Got some exercise mowing half the yard. It's a riding mower.
The exercise is just holding on over the pot holed ground.
Evening meal was much earlier than usual; maybe explains the 1lb loss.
This morning's breakfast was excess.
Diet Calendar Entry for 10 July 2016:
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1862 kcal
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Fat: 115.35g | Prot: 74.54g | Carb: 126.45g.
Breakfast: Land O'Lakes Salted Butter, Schwan's Homestyle Toaster Waffles, Coffee (Brewed From Grounds), Bacon, Scrambled Egg (Whole, Cooked). Lunch: Canada Dry Diet Ginger Ale, Smucker's Natural Chunky Peanut Butter, Celery, Vlasic Stackers Bread & Butter Pickles, Great Value Green Olives with Pimento. Dinner: Ground Beef (85% Lean / 15% Fat), Yellow Mustard, Schwan's Mixed Vegetables, Coca-Cola Diet Coke Caffeine Free (Can). Snacks/Other: Sweet Roll with Nuts, Sweet Roll. more...
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