grniedblonde's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
223.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 November 2011:
414 kcal Fat: 20.62g | Prot: 13.29g | Carb: 43.95g.   Breakfast: Hash Brown (from Fresh), sausage, Scrambled Egg (Whole, Cooked), sara lee honey wheat, COFFEE, sugar. more...
gaining 0.9 lb a week

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